King of Habits

BLUE COLLAR DISCIPLINE

One Habit at a time.

Real stories. Real mornings. Real slow wins.

Built in real life.

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I’m Michael, a blue collar worker rebuilding my life through small habits, better health, overcoming addiction, and showing up every day.

I write from the cab, the truck, the kitchen table, and the gym. The places habits actually happen.

If you’re trying to get better while working long hours, feeling worn out, or starting over — this is your space.

Michael King

“Real change isn’t fast. It’s consistent.”

Where real life builds real habits.

LATEST POSTS 

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Just Start: The Finish Line Is Where Growth Begins
Just Start: The Finish Line Is Where Growth Begins

The goal isn’t the finish line. The goal is starting again tomorrow. Real change doesn’t happen at Z—it’s built quietly from A to B, one day at a time. Miss a step? Drift back to center. Just start again.

Chivalry is the New Cheat Code
Chivalry is the New Cheat Code

We forgot the code. Chivalry isn’t outdated—it’s rare strength. When men return to honor, patience, and protection, everyone wins.

Less Comfort. More Life.
Less Comfort. More Life.

Comfort feels good in the moment, but it drains a man of purpose. The life we want demands discomfort, sacrifice, and a return to things that make us strong.